THE TEAM
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Who We Are
Amy Seekamp
Owner of Live.Love.BARRE.
Barre, Barre Burnout & POUND Instructor
Q: What is your fvorite thing to do on the weekend or a day off?
A: Spending time with my family playing outside or finding adventures and ending the day cozied up on the couch with a book!
Q: What is your favorite Barre move?
A: Arabesque! This move used to be very challenging for me and I used to dread it. But the more I did it, the more I fell in love with it.
Q: What motivates you on days you don’t feel like working out?
A: That after workout feeling! I love a workout that leaves you feeling energized, sweaty and a little sore.
Q: What is one thing you love about llB?
A: The community! I have made so many friends at llB and have always felt supported and encouraged by those in the studio, no matter what season of life I am in.
Courtney Sherlock
POUND Instructor
Q: What is your favorite thing to do on the weekend or a day off?
A: Spend time with my family!
Q: What is your favorite POUND track?
A: Silence by Marshmellow (feat. khalid)
Q: What motivates you on days you don’t feel like working out?
A: knowing that post workout feeling is going to make the grind worth it :)
Q: What is one thing you love about llB?
A: I LOVE everything about llB, but mostly I love the community of strong women and the friends that I have made along the way
Effy Donovan
Barre & Yoga Instructor
Q: What is your favorite thing to do on the weekend or a day off?
A: I like a mixture of adventure and coziness--a day trip somewhere new, planned around a bookstore crawl.
Q: What is your favorite Barre move?
A: I love quad burnout sequences with lots of plies.
Q: What motivates you on days you don’t feel like working out?
A: I know I'm going to feel so much more energized and connected if I take a class, and that's how I motivate myself.
Q: What is one thing you love about llB?
A: The community and kindness!
Erica Luke
Barre & Yoga Instructor
Q: What is your favorite thing to do on the weekend or a day off?
A: When it’s nice out I definitely will go to the beach or take nice walks with my dog. I also love to cook and try out new recipes.
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Q: What is your favorite Barre move?
A: All of the lunges!
Q: What motivates you on days you don’t feel like working out?
A: Remembering the sense of accomplishment I feel after a workout tends to motivate me enough as well as knowing every class is different so I’ll never be bored. I also honor needing rest and will absolutely allow myself to rest when I need it.
Q:What is one thing you love about llB?
A: The sense of community and friendship. Everyone is so welcoming and kind to one another it’s great to be a part of.
Jill Adams
Barre Instructor
Q: What is your favorite thing to do on the weekend or a day off?
A: I love to spend time with my kids, go on a date with my husband, or when the weather is nice I LOVE to kayak.
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Q: What is your favorite Barre move?
A: I love a lunge set combined with arms!
Q: What motivates you on days you don’t feel like working out?
A: I try to remind myself that change doesn’t happen without working hard for it, and consistency is key. Apple Watch challenges help too!
Q:What is one thing you love about llB?
A: The clients turn into friends. Not to mention it’s a beautiful, not intimidating, safe space to work on your mental & physical health!
Jess Kenny
Barre & Barre Burnout Instructor
Q: What is your favorite thing to do on the weekend or a day off?
A: Spending time with family and friends. During the summer months, spending weekends at Mayflower Beach in Dennis.
Q: What is your favorite Barre move?
A: I love a good lunge and weight combo!
Q: What motivates you on days you don’t feel like working out?
A: I never regret a workout and I always feel so much better after I get it done.
Q: What is one thing you love about llB?
A: I love the community at IIB. Everyone from the teachers to clients are always so welcoming. I also love the variety in types of workouts you can find at the studio. There is something for everyone!
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